https://holdinghands.co.ke/blog Guides on addiction, rehab and recovery for Kenyan families from Holding Hands, Naivasha. en-KE https://holdinghands.co.ke/blog/addiction-and-the-law-in-kenya https://holdinghands.co.ke/blog/addiction-and-the-law-in-kenya Kenyan law on drugs, alcohol, drink driving, involuntary admission and rehab confidentiality, explained in plain language by Holding Hands, Naivasha. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/does-sha-cover-rehab-in-kenya https://holdinghands.co.ke/blog/does-sha-cover-rehab-in-kenya Questions to ask about SHA and medical insurance cover for drug and alcohol rehab in Kenya, and how to check payment options with Holding Hands. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/how-to-choose-a-licensed-rehab-in-kenya https://holdinghands.co.ke/blog/how-to-choose-a-licensed-rehab-in-kenya How to check a rehab centre in Kenya before admission: licensing, medical staff, detox, family involvement, aftercare and clear fees. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/how-to-convince-someone-to-go-to-rehab https://holdinghands.co.ke/blog/how-to-convince-someone-to-go-to-rehab Practical steps for Kenyan families on how to talk to a loved one about rehab: timing, what to say, what to avoid and what to do if they refuse. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/how-to-stage-a-family-intervention https://holdinghands.co.ke/blog/how-to-stage-a-family-intervention A step-by-step guide to planning a calm family intervention for a loved one with a drinking or drug problem, and what to do afterwards. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/inpatient-vs-outpatient-rehab-kenya https://holdinghands.co.ke/blog/inpatient-vs-outpatient-rehab-kenya The difference between inpatient (residential) and outpatient rehab in Kenya, who each suits, and how to decide. Free assessment at Holding Hands, Naivasha. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/signs-of-relapse-and-what-to-do https://holdinghands.co.ke/blog/signs-of-relapse-and-what-to-do Early warning signs of relapse after rehab, how families can respond calmly, and how aftercare helps. Practical advice from Holding Hands, Naivasha. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/talking-to-children-about-drugs https://holdinghands.co.ke/blog/talking-to-children-about-drugs How to talk to your child or teenager about drugs and alcohol, warning signs in students, and where young people in Kenya can get help. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/what-is-addiction https://holdinghands.co.ke/blog/what-is-addiction What addiction is, what causes it, whether it can be cured and why a loved one can't just stop. Clear answers for Kenyan families from Holding Hands, Naivasha. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/what-to-pack-for-rehab https://holdinghands.co.ke/blog/what-to-pack-for-rehab A simple checklist of what to bring to residential rehab — and what to leave at home. Confirm the final list with our admissions team before you travel. Tue, 03 Nov 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/signs-a-loved-one-needs-help https://holdinghands.co.ke/blog/signs-a-loved-one-needs-help Changes in behaviour, health and relationships can be early signals. Here is what families should look out for. Tue, 20 Oct 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/what-to-expect-during-detox https://holdinghands.co.ke/blog/what-to-expect-during-detox Detox is the first step of recovery. Learn how a medically supervised programme keeps the process safe and comfortable. Mon, 05 Oct 2026 06:00:00 +0000 https://holdinghands.co.ke/blog/role-of-family-in-recovery https://holdinghands.co.ke/blog/role-of-family-in-recovery Recovery is stronger when families heal together. How family therapy supports long-term sobriety. Fri, 18 Sep 2026 06:00:00 +0000