Miraa (Khat) and Muguka Addiction Help
Holding Hands Treatment and Recovery Center in Naivasha helps people who cannot stop chewing miraa (khat) or muguka. Treatment includes a free assessment, counselling, family therapy and an aftercare plan, in a calm residential setting. Call or WhatsApp 0706 466 150, 24 hours a day.
Last updated: 3 November 2026
Is miraa addictive?
Miraa and muguka contain stimulants. Regular chewing can lead to psychological dependence, where a person feels they cannot function, work or socialise without it.
What are the signs of a miraa or muguka problem?
- Chewing for long hours most days
- Poor sleep and staying up late to chew
- Low appetite and weight loss
- Spending household money on miraa or muguka
- Restlessness, irritability or low mood without it
- Neglecting family, work or studies
How do we help?
- Free, confidential assessment
- Personal treatment plan
- Individual and group counselling
- Family therapy and education
- Relapse-prevention and aftercare planning
Can miraa be used together with other drugs?
Some people use miraa or muguka alongside alcohol, bhang or other substances, for example to come down after chewing. Our team assesses all substance use so the treatment plan covers the full picture.
What are the next steps?
Frequently Asked Questions
Do you treat muguka as well as miraa?
Yes. Our drug rehab programme helps with miraa and muguka as well as bhang, heroin, prescription drugs and use of more than one substance.
How do I admit someone to Holding Hands?
Call 0706 466 150 or send a WhatsApp message. Our team does a free, confidential assessment, agrees a treatment plan and admission date with you, and explains what to bring. Our admissions team is available 24 hours a day.
How much does treatment cost?
Fees depend on the programme and length of stay. Call 0706 466 150 for a personalised quote after a free assessment. See our rehab fees page for what affects the cost.
Substances we treat
Holding Hands treats addiction to alcohol and to drugs commonly used in Kenya. Read about each one:
- Alcohol addiction treatmentDetox and residential rehab for alcohol dependence.
- Bhang (cannabis) addiction treatmentHelp for people who cannot stop using bhang.
- Miraa (khat) and muguka addiction helpSupport for daily miraa and muguka use.
- Heroin addiction treatmentMedically supervised heroin detox and rehab.
- Prescription drug addiction treatmentSafe help for dependence on prescription medicines.